Day 3

Since I generally operate on hindsight rather than foresight, I'm starting this blog on day three rather than day one. But I so believe in t-tapp, I want to share my experiences with the world.

About seven years ago, a neighbor shared about a fantastic workout that only took 15 minutes a day. As a busy mama, a 15 minute workout that could do every day seemed perfect. So, tried it out; my neighbor was right! T-tapp works. A short fifteen workout, done consistently helped me lose weight, get in shape, and not starve myself in the process.

Self-discipline isn't necessarily my strong suit, so I haven't stayed consistent with T-Tapp. Consequently, I'm back where I was seven years ago. Except I have more children and even less time. Knowing, however, that t-tapp works, I'm starting again.

It is SO hard to exercise every day. But, it boils down to a simple choice. And, I've made that choice three days in a row. Now, starting this blog, I have extra accountability.

Later I'll post pictures of what I look like now, so you can see what difference t-tapp really makes.